the dynamic duo
The Classic contains 325 mg of Caffeine, the Stim-Free has zero. Pair the Classic Pre with the Stim-Free Pre, and you're left with endless possibilties.
Easy as
1
Scoop our Classic pre-workout based off how much caffeine you'd like to consume.
A full scoop is 325 mg, Half scoop 162 mg, Quarter scoop 81 mg.

2
Now that you've added your caffeine content, simply throw in your desired amount of Stim-Free for that pump and focus.
Note: A full scoop of either pre-workout for many is overkill, assess your tolerance by beginning with quarter, and half servings.

3
Add water, shake & finally enjoy your pre-workout in our Gold Helimix shaker.
